Is Citrulline Malate your ticket to a better workout?
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Is Citrulline Malate your ticket to a better workout?


Citrulline Malate has become a super supplement in the field of sports nutrition, gaining traction with both athletes and fitness aficionados.
We all claim to know what CM is but do we actually know what it is?
Let’s find out.

What is Citrulline Malate?

Citrulline Malate is a combination of Citrulline and Malic acid. Citrulline Malate is a naturally occurring amino acid compound found in certain foods and also produced by the body.

A fun fact:

Citrulline was first found in Watermelon. The name is derived from citrullus, the Latin word for Watermelon.


It plays a crucial role in the urea cycle, contributing to the removal of ammonia, a byproduct of protein metabolism. This compound has the ability to increase nitric oxide production, leading to improved blood flow and nutrient delivery.



Benefits:


1. Increases Nitric Oxide Production:

Citrulline malate is a precursor to Arginine, a key amino acid that stimulates nitric oxide production. Nitric oxide helps dilate blood vessels, promoting improved blood circulation. This can contribute to better muscle pumps, increased vascularity, and overall cardiovascular health.

2. Increased Performance:

As CM increases blood flow, it improves exercise performance, leading to better nutrient and oxygen delivery to muscles.

3. Reduces muscle fatigue and soreness:

Studies suggest that citrulline malate may help reduce muscle soreness and accelerate recovery post-exercise. The improved blood flow and nutrient delivery may play a role in mitigating the damage caused by intense workouts.

Usage:

Citrulline Malate should be consumed before workout

You can take the same amount of Citrulline Malate on non-training days as well.

 

In conclusion, Citrulline Malate can be a valuable supplement for individuals looking to enhance exercise performance and recovery.


To buy Citrulline Malate : Click here!

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