Proteins & Gainers

Protein fuels muscle repair, supports lean growth, boosts recovery, and keeps you energized—making it the foundation of sports nutrition.

Whey protein is fast-digesting, rich in all essential amino acids, and supports quick muscle recovery and growth after workouts.

Whey isolate is ultra-filtered for higher protein content, lower carbs, and almost zero fat—perfect for lean muscle and clean nutrition.

Unflavoured whey protein offers pure, versatile nutrition. You can mix it with smoothies, recipes, or your choice of flavours without added sweeteners.

Casein digests slowly, releasing amino acids for up to 7–8 hours, making it ideal for overnight recovery and muscle protection.

Peanut protein is plant-based, rich in fiber, healthy fats, and protein, offering sustained energy and a delicious nutty taste.

Peanut protein isolate is a concentrated form with higher protein and lower fat, delivering pure, clean plant-based protein power.

The pea and brown rice combo delivers all essential amino acids, making it a balanced, vegan-friendly protein for muscle and recovery.

Soy isolate is high in protein, low in carbs and fat, and supports lean muscle—one of the most researched plant-based proteins.

Whey protein is best consumed post-workout for fast recovery, but it can also be taken between meals to support daily protein intake.

Casein is best taken at night before bed, so your muscles stay nourished during sleep and protected from breakdown.

Yes! High-quality plant proteins like pea + brown rice protein, soy protein isolate, yeast protein & peanut protein isolate provide all essential amino acids needed for muscle growth and recovery.

Absolutely. Proteins support lean muscle, metabolism, energy, and satiety—helping women achieve fitness, strength, or weight goals.

Yes, protein boosts metabolism, reduces cravings, and keeps you fuller for longer—making it excellent for fat loss and lean muscle preservation.

Both are effective. Unflavoured protein is versatile for recipes, while flavoured proteins offer a delicious, ready-to-drink option.

Protein bars give you instant nutrition on-the-go, helping maintain energy levels and protein intake between meals or post-workout.

Yes, combining whey with plant proteins creates a diverse amino acid profile and can improve overall nutrition.

Yes, all our proteins are made from high-quality food sources, safe for daily use, and designed to fit into any balanced diet.

Yes. Active individuals require more protein to repair, recover, and build muscle, making supplements an efficient way to meet those needs.