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Amino acids, the fundamental building blocks of protein, are essential nutrients for anyone pursuing a fitness lifestyle. They play a crucial role in muscle growth, repair, and overall recovery. Several specific amino acids offer unique benefits:
Branched-Chain Amino Acids (BCAAs): These three essential amino acids (Leucine, Isoleucine, Valine) are readily absorbed by muscles, aiding in muscle protein synthesis and reducing muscle breakdown during exercise.
Essential Amino Acids (EAAs): Unlike BCAAs, EAAs include all nine essential amino acids your body cannot synthesize on its own. They contribute to overall protein synthesis and support various physiological functions crucial for optimal health and performance.
Explore the Nutrabox range of Amino Acids ranging from Creatine made with Creapure Germany, Ripped BCAA, Creatine Monohydrate, Citrulline Malate, and more.
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