Protein Paneer Bhurji Wrap
Give your everyday paneer wrap a protein-packed upgrade with this easy Protein Paneer Bhurji Wrap. Made with paneer, fresh vegetables, a soft chapati and unflavoured Raw Whey Protein blended into a mint curd dip, it makes for a filling and flavourful high-protein lunch.
Ingredients
- 1 scoop Raw Whey Protein
- 1 chapati or whole-wheat wrap
- ½ cup paneer bhurji
- Chopped onion, capsicum and tomato
- Mint curd dip
How to Make Protein Paneer Bhurji Wrap
- Prepare paneer bhurji with chopped onion, capsicum, tomato and your preferred Indian spices.
- Once cooked, remove it from the heat and allow it to cool slightly.
- In a separate bowl, mix Raw Whey Protein into the mint curd dip until smooth.
- Spread the protein-rich mint curd dip evenly over the chapati or wrap.
- Add the prepared paneer bhurji, roll the chapati tightly and serve.
Why try it?
This high-protein paneer wrap combines two popular protein sources, paneer and whey protein, in a convenient meal. The unflavoured raw whey blends easily into the curd-based dip without taking away from the savoury Indian flavours, making this a practical way to incorporate whey protein into meals beyond shakes.
